Ayurvedic Massage & Panchkarma Therapies

Abhyanga – Full Body Massage

Duration: 60 min | Cost: $99 + HST

A warm herbal oil massage to detoxify, balance doshas, and relax deeply.

• Stimulates circulation & cellular renewal
• Relieves stress and muscle tension
• Improves skin tone & joint flexibility

Abhyanga with Swedan

Duration: 70 min | Cost: $110 + HST

Includes full-body massage followed by herbal steam for deep detoxification.

• Opens pores & flushes toxins
• Deep tissue relaxation
• Enhances lymphatic drainage

Shiroabhyanga – Head Massage

Duration: 30 min | Cost: $60 + HST

Warm oil massage for scalp and head to relieve tension and enhance mental clarity.

• Prevents hair loss & greying
• Relieves migraines & tension
• Promotes restful sleep

Shirodhara – Third Eye Oil Therapy

Duration: 45 min | Cost: $89 + HST

Duration: 60 min | Cost: $99 + HST

A steady stream of warm oil on the forehead to calm the mind and senses.

• Reduces anxiety & improves focus
• Supports nervous system health
• Nourishes hair and scalp

Abhyanga with Shirodhara

Duration: 90 min | Cost: $149 + HST

A complete body and mind therapy combining massage and forehead oil flow.

• Stress, tension & toxin relief
• Improved sleep & vitality
• Deep relaxation & skin nourishment

Kati Abhyanga – Back & Spine Rejuvenation Therapy

Duration: 45 min | Cost: $79 + HST

A deeply relaxing Ayurvedic back massage using warm herbal oils, focusing on the spine, shoulders, and back of the arms.

• Calms the nervous system
• Relieves muscle pain and stiffness, and supports restful sleep

Pada Abhyanga – Foot Marma Therapy

Duration: 30 min | Cost: $60 + HST

Therapeutic foot massage focused on marma points for deep relaxation.

• Improves nerve function
• Treats insomnia & anxiety
• Soothes tired feet

Kati Basti – Lower Back Oil Therapy

Duration: 45 min | Cost: $79 + HST

Warm oil held over the lower back for pain relief and spinal nourishment.

• Deep healing for spine & joints
• Eases inflammation
• Improves mobility

Janu Basti – Knee Oil Therapy

Duration: 45 min | Cost: $79 + HST

Localized oil therapy for knees to relieve chronic pain and stiffness.

• Relieves pain & stiffness
• Strengthens cartilage & bones
• Improves flexibility

Greeva Basti – Neck & Shoulder Oil Therapy

Duration: 45 min | Cost: $79 + HST

Warm oil therapy targeting cervical pain and upper back stiffness.

• Soothes tight neck muscles
• Relieves vertigo & frozen shoulder
• Enhances spinal lubrication

Patra Potli Pinda Sweda - Herbal Bolus Massage

Duration: 60 min | Cost: $110 + HST

Duration: 90 min | Cost: $159 + HST

Massage with heated herbal leaf bundles to reduce chronic pain and stiffness.

• Improves circulation
• Strengthens joints & spine
• Helps with arthritis & paralysis

Netra Tarpan – Eye Rejuvenation

Duration: 30 min | Cost: $60 + HST

A ghee-based eye therapy for tired, strained, or dry eyes.

• Improves eyesight
• Relieves digital fatigue
• Nourishes eye muscles

Nasya – Nasal Detox Therapy

Duration: 45 min | Cost: $79 + HST

Herbal oil and steam therapy through the nasal passages for complete detox.

• Relieves allergies & sinus pressure
• Enhances brain function
• Improves skin & hair health

Udwartana – Herbal Powder Massage

Duration: 70 min | Cost: $120 + HST

Dry herbal powder massage for detox, weight loss, and skin rejuvenation.

• Tones muscles & improves skin
• Boosts metabolism
• Reduces cellulite & improves texture

Nabhi Basti (Chakra Basti) – Gut & Digestive Balance Therapy

Duration: 30 min | Cost: $60 + HST

A deeply soothing warm oil treatment around the navel area to support digestion and core balance.

• Balances Agni (digestive fire)
• Improves gut health & metabolism
• Relieves constipation, gas & bloating
• Eases stress-related digestive issues